5 min Squats World Record Challenge #squats333

We all set very low expectations from ourselves reminding ourselves time and again that we are not capable of this and that. The so-sigh-tea reinforces that even further. Then we make sure that we live up to the prophecy. It's high time we started challenging the status-quo and started pushing the limits.

Whether you think you can or think you can’t, you are right.
— Henry Ford

It was a month ago that I started experimenting with squats. I introduced the world to the concept of #squats333 challenge on 30th March 2018.

Now we are taking #squats333 challenge to a whole new level where we are looking at doing maximum number of squats in 5 min. World Record only happens to be 288. That's it.

Form Follows Function. Soon enough you’ll be going further down. Your form will be impeccable. But don't let imperfect form be the reason to not get started. Just move. Get going.

No. It’s not for everyone. Beginners, please start with NukeLeeUs exercises available on this website. 

Yes, it’s doable. By 1000s of Indians. We just need to get started.